Zung Self-Rating Depression Scale

A good number of depression scales come with number ranges, each with a designation for a severity level. The Zung Self-rating Depression Scale comes with number ranges to help you gauge your patient’s depression severity level.

While it does sound strange to quantify a depression’s severity level, what the Zung Self-rating Depression Scale and many other depression scales do is create a semblance of objectivity through their score ranges and designations. They are there to give you an idea of how mild or severe your patient’s depression is, as well as help you determine what goes into your treatment plan for them.

Self-forgiveness can help people let go of harsh self-criticisms. It can also help them realize that they’re human and they’ve made mistakes. Once they realize these, they can take the steps to move on and do better.