Sample Parenting Plan with a Narcissist

Develop a detailed, structured plan that limits direct communication, sets clear boundaries, and focuses solely on the children's needs. Use parallel parenting strategies and consider involving a neutral third party for mediation.

Establish clear, written communication guidelines, limit personal interactions with the narcissistic parent, use a business-like approach in all dealings, and document all exchanges. Focus on your children's well-being rather than engaging in conflicts with the other parent.

Advise parents to maintain consistent, loving behavior with their children and avoid speaking negatively about the other parent. Recommend creating a safe, stable environment during parenting time. Suggest seeking support from a therapist or support group to manage emotional well-being. Emphasize the importance of documenting interactions and adhering to the co-parenting plan.